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WORKSHOPS



CHANGE YOUR MIND - CHANGE YOUR LIFE

Workshops with Kelly 

An ongoing workshop that covers different methods of mediation to help you create the life you love! 

Meditation basics. Discover how thoughts and emotions affect your body. Bring awareness to habitual behavior patterns and learn how to shift into the present moment. Breath work exercises to create stronger energy flow. 

April- Heart Intelligence

May-Walking Meditation

Your Guide-Kelly Garrigan

$25

usui/holy fire ii, reiki i & ii placement

Reiki - A Japanese technique used for deep relaxation that promotes healing.

This training will be over 2 day weekend intensive. All information and techniques for both levels will be covered.

Saturday March 23 and March 24

10am to 4 p.m.

Guide: Kelly Garrigan

$300