CHANGE YOUR MIND - CHANGE YOUR LIFE
Workshops with Kelly
An ongoing workshop that covers different methods of mediation to help you create the life you love!
Meditation basics. Discover how thoughts and emotions affect your body. Bring awareness to habitual behavior patterns and learn how to shift into the present moment. Breath work exercises to create stronger energy flow.
April- Heart Intelligence
Your Guide-Kelly Garrigan
usui/holy fire ii, reiki i & ii placement
Reiki - A Japanese technique used for deep relaxation that promotes healing.
This training will be over 2 day weekend intensive. All information and techniques for both levels will be covered.
Saturday March 23 and March 24
10am to 4 p.m.
Guide: Kelly Garrigan